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The Lighthouse Counselling

COUNSELLING FOR STRESS IN CHINNOR & Thame, Oxfordshire & Online

Are You Stressed?

Always on the go?

Mind racing constantly?

Snapping at people when you wouldn't normally?

I can help you relax, get mental clarity and take back control of what's bothering you

WELCOME TO THE LIGHTHOUSE COUNSELLING

Emily Arlidge, owner of The Lighthouse Counselling. White female wearing purple glasses, shoulder length brown hair and a green and white dress showing only her shoulders.

Hi, I am Emily, a stress counsellor.

From experience and learning, I know all about stress. How is it showing itself to you? Is it in your body with headaches, backaches or IBS. Perhaps it's leaving you forgetful, unable to concentrate and with a fuzzy brain.


I offer a free (20-30 minute), no obligation, video call on Zoom or Microsoft Teams, to discuss how I work and see if we’d be a good fit.

Please get in touch at emily@thelighthousecounselling.co.uk (or below) if you have any questions at all.


CONTACT ME

Feel free to contact me if you have any questions about how counselling works, or to arrange a no obligation video call. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help. I am happy to discuss any queries or questions you may have prior to arranging a first session.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.


© Emily Arlidge

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